Intro to Pole

Are you looking to give pole a try? Welcome! Our Intro to Pole class is designed for first-timers! This 1-hour class includes a warm up, an introduction to pole body engagement, a few picture-worthy skills, and a brief cool down.

All new students are recommended to take Intro to Pole ONCE before joining any of our Level 1 pole classes. If this class time does not work for you, please sign up for a Level 1 Pole class instead.