Meet Your Mat Instructors!

Sarah Congalves

Sarah Goncalves has a love for fitness and mentorship. When she is not pushing you to reach your goals on the mat, you can find her teaching in the Radiologic Technology program at FranU with her primary focus being anatomy and procedures. She loves helping people grow in mind, body and spirit. She believes movement, laughter and positivity is the best medicine. She is certified in multiple BUTI MVMNT formats (BUTI Yoga, DEEP, HotCore, BURN, Primal Flow, Bands, and Sculpt) and training in 200 hour YTT with YogaRenew. Sarah enjoys spending time with her two boys, attending church and serving in the community.

Danielle Lanoux

Danielle started her yoga journey back in 2015 taking classes and then decided to go on her journey to teach. She’s been teaching classes and leading trainings since 2020, and has a load of certifications underneath her - now including pole!! When she is not teaching yoga or pole you can catch her doing things for her business. She has a SFX makeup and photography business. She loves arm balances, inversions, and helping clients achieve their goals. 

Adrienne Fontenot

Adrienne Fontenot is a certified Buti Movement instructor who lives for the perfect blend of dance, strength, and stretch. She was hooked from her very first class by the beat-driven movement & empowering energy. Off the mat, Adrienne channels that same passion into her career in adult education, where she’s dedicated to expanding opportunity, amplifying awareness, and supporting adults as they transform their lives through education and training. She is also a proud dog mom to two irresistibly cute poodle mixes, Fillip and Piet, who bring plenty of joy, personality, and a little bit of mischief to her days.

Meaghan Neyrey

Meaghan has been practicing yoga since 2020 when she needed a reason to get out of the house. As she progressed through her journey, she wanted to become an example of how anybody can practice yoga. She received her 200-hour yoga teacher certification in 2025. She is also certified in Primal Flow and Buti Yoga. She loves to show people the accessibility of yoga and how to use props to progress their practice.